Why your body itches after taking shower.

Body itching after taking your bath can not only be annoying, but it can be embarrassing as well. Pruritus is the medical name for itching, and this can leave scars or damage on your skin. This itching can occur all over the body or on a particular part of the body especially the laps and legs. This article will help you to prevent and eliminate the itch on your skin naturally.

There are so many reasons why you have itches right after you finish taking your bath.

1. Frequently changing your soaps and shampoos.

Changing of your toiletries occasionally can be bad for your skin, especially sensitive ones. The chemical ingredients of these products can irritate ones skin.

2. Taking hot showers.

Taking your bath with hot water can cause the skin dry excessively and this can lead itchy skin after taking bath.

3. Bathing with hard water.

This is one of the major causes of skin irritation after a shower. Bathing with hard water may leave a thin layer of soap on your skin and this causes itching. The calcium in hard water can also trigger dryness and itching.

4. Allergic reaction.

Body contact with some certain allergies may trigger itching on the skin which may from a few minutes up to a few hours. These allergies may be triggered off by some certain chemicals contained in your towels, bathing sponge or your bed sheets.

5. Chemical irritants.

A chemical derived from coconut called sodium lauryl sulfate, which is used in manufacturing soaps and shampoos can also initiate itching and rashes. This sodium lauryl sulphate serves as a foaming ingredient which makes up a lather.

6. Improper or poor diet.

A poor diet is another reason you may be having itchy sensation. Lack of nutritional substances that are necessary for keeping the skin moist could be the reason you are having itching sensation on your body after shower.

7. Frequent bath.

Taking shower regularly may wash of the natural oils contained in your body that helps in protecting the body from harsh environment. When you take long or hot showers, these oils can be stripped away thereby leaving your skin dry and itchy.

How to prevent it.

1. Use lukewarm water when taking your shower. This will prevent your skin from losing its natural oil.

2. Boil your water or install a water-softening machine to guard your body from hard water.

3. Avoid switching toiletries. Find a particular toiletry that soothes your body best and adhere to it.

4. Make use of essential oils and lotions on your body to soften your skin.

5. Guard your skin from areas that are too hot, humid or cold.

6. Wear clean clothes.

7. Avoid aggressive rough use of your towel while drying your body after shower. Clean your body gently with your towel. Also wash your towel regularly.

Ways to ease of the itching on your body.

1. Apply aloe Vera gel on your itching skin.

2. Squeeze out and apply lemon (fresh) on your itching body and allow it to dry.

3. Take a healthy diet and drink a lot of water. Drinking a lot of water will keep your skin hydrated and also helps to eliminate toxins that can trigger itching. Take lots fruit.

4. Avoid wearing clothes made from wool, or synthetic materials. Clothing made of 100% cotton is recommended. Desist from washing your clothes with perfumed or scented detergents.