How to cure pimples on the face
According to Chinese
medicine, forehead acne is related to
digestive disorders. But there are also other causes
that trigger forehead acne. Some of them are
mentioned below:
1. Clogged pores:
The main and universal cause of
acne. As the
forehead lies in the T Zone, which
is known for its
excess oil production quality, the
pores tends to get
clogged leading to acne. Clogged
pores can easily be
dealt with a good CTM routine with
a monthly
session with the steamer. Please
don’t overdo the
steaming session however relaxing
or effective it is as
excessive steaming is not
advisable for acne-prone
skin.
2. Dandruff in hair:
Dandruff in hair can trigger acne
in forehead. Try to
get rid of the dandruff using a
good anti-dandruff
shampoo, your acne will vanish
like magic.
3. Oily scalp:
If you have oily scalp, the oil
tends to seep and result
in clogged pores and acne on your
forehead. Make
sure you wash your hair on
alternate days to ensure
an oil-free scalp.
4. Certain Medications:
Certain medications like birth
control pills have a
tendency to trigger forehead acne
in certain people.
Consult/question your doctor every
time he
prescribes you medication relating
to hormonal
issues.
5. Digestive problems:
Digestive problem is probably the
main cause of
forehead acne if you do not have
the issues
mentioned above. It needs to be
tackled with a
balanced diet. Drink lots of water
and include green
leafy vegetables and fruits in
your diet. Avoid fried
foods and artificial tasters and
almost anything that
disrupts your tummy’s happiness. Exercising
regularly helps too.
6. Excess stress:
Stress is one thing that has
something or the other to
contribute to most of our
illnesses. So beat it by
having a healthy life style. Yoga
and meditation helps
in reducing stress to a great
extent. No time for
yoga? Indulge yourself in a
relaxing spa for an instant
stress release. However hard you
work, taking some
“me” time definitely has its own
merits right?
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7. Certain Hair products:
Certain hair styling products like
hair spray, heat
protectant, serum etc has a
tendency to trigger acne
when they come into contact with
your forehead.
Ladies with bangs, beware.
8. Over exfoliating:
There is an ancient south Indian
proverb that says “if
used excessively, even elixir will
transform into
poison”. Though exfoliating helps in
removing dead
cells and keeping skin fresh,
overdoing it could result
in skin irritation and acne.
Exfoliation is best when
not done more than twice a week.
9. Wearing helmets and caps:
If you are someone who drives two
wheelers then
helmet becomes the most important
need. And, we
cannot clean our helmets like
makeup brushes once
in two days etc to keep it dirt
free.Hence, it is always
advisable to cover your head and
forehead with a
clean cotton cloth or dupatta
before wearing helmet
so that your precious forehead is
kept away from dirt
and possible acne break out.
Forgoing helmet is
highly dangerous.
10. Hormonal causes and other genetic
factors:
The final and most difficult to
deal with is the
hormonal and genetic factors. One
of my friends
used to get acne on her forehead
every time before
her periods. Though such factors
are difficult to
eradicate especially if you are in
your teen years or
expecting to start a family, they
could surely be
treated by proper medication.
home remedies to get rid of pimples on the face
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