Wednesday, 7 January 2015

how to get rid of pimples on the face

How to cure pimples on the face
According to Chinese medicine, forehead acne is related to
digestive disorders. But there are also other causes
that trigger forehead acne. Some of them are
mentioned below:



1. Clogged pores:
The main and universal cause of acne. As the
forehead lies in the T Zone, which is known for its
excess oil production quality, the pores tends to get
clogged leading to acne. Clogged pores can easily be
dealt with a good CTM routine with a monthly
session with the steamer. Please dont overdo the
steaming session however relaxing or effective it is as
excessive steaming is not advisable for acne-prone
skin.
2. Dandruff in hair:
Dandruff in hair can trigger acne in forehead. Try to
get rid of the dandruff using a good anti-dandruff
shampoo, your acne will vanish like magic.
3. Oily scalp:
If you have oily scalp, the oil tends to seep and result
in clogged pores and acne on your forehead. Make
sure you wash your hair on alternate days to ensure
an oil-free scalp.
4. Certain Medications:
Certain medications like birth control pills have a
tendency to trigger forehead acne in certain people.
Consult/question your doctor every time he
prescribes you medication relating to hormonal
issues.
5. Digestive problems:
Digestive problem is probably the main cause of
forehead acne if you do not have the issues
mentioned above. It needs to be tackled with a
balanced diet. Drink lots of water and include green
leafy vegetables and fruits in your diet. Avoid fried
foods and artificial tasters and almost anything that
disrupts your tummys happiness. Exercising
regularly helps too.
6. Excess stress:
Stress is one thing that has something or the other to
contribute to most of our illnesses. So beat it by
having a healthy life style. Yoga and meditation helps
in reducing stress to a great extent. No time for
yoga? Indulge yourself in a relaxing spa for an instant
stress release. However hard you work, taking some
me time definitely has its own merits right?
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7. Certain Hair products:
Certain hair styling products like hair spray, heat
protectant, serum etc has a tendency to trigger acne
when they come into contact with your forehead.
Ladies with bangs, beware.
8. Over exfoliating:
There is an ancient south Indian proverb that says if
used excessively, even elixir will transform into
poison. Though exfoliating helps in removing dead
cells and keeping skin fresh, overdoing it could result
in skin irritation and acne. Exfoliation is best when
not done more than twice a week.
9. Wearing helmets and caps:
If you are someone who drives two wheelers then
helmet becomes the most important need. And, we
cannot clean our helmets like makeup brushes once
in two days etc to keep it dirt free.Hence, it is always
advisable to cover your head and forehead with a
clean cotton cloth or dupatta before wearing helmet
so that your precious forehead is kept away from dirt
and possible acne break out. Forgoing helmet is
highly dangerous.

10. Hormonal causes and other genetic
factors:
The final and most difficult to deal with is the
hormonal and genetic factors. One of my friends
used to get acne on her forehead every time before
her periods. Though such factors are difficult to
eradicate especially if you are in your teen years or
expecting to start a family, they could surely be
treated by proper medication.
home remedies to get rid of pimples on the face

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